Personal Growth

When I was grow­ing up, I loved the sci­ence fic­tion TV show Baby­lon 5. It had an epic story arc, intrigu­ing char­ac­ters and cool space­ships. It also had some inter­est­ing ideas, one of which was an alien proverb: “Under­stand­ing is a three-edged sword: your side, their side, and the truth.”

When I was grow­ing up, I liked to see things in black and white. It made things eas­ier to under­stand. I’m right, you’re wrong. It made life eas­ier to go through, judg­ing eas­ier, jus­ti­fi­ca­tions smoother.

Now that I’m older, I see that there are more shades of gray in the world than pure hues of black or white. That some­times there are no com­pletely right or wrong sides – you just have to pick a side and face the consequences.

Another say­ing, Japan­ese this time not extrater­res­trial, goes: “Hell gapes beneath the upraised sword… Step in! And Heaven is your reward!”


It’s been 2 months since I vis­ited my friend Pai­boon in the for­est monastery of Wat Pa Don Hiay Soke, and I’ve finally fin­ished the video inter­view I filmed with him there. I hope you enjoy it.

It was a tremen­dous learn­ing expe­ri­ence for me, per­son­ally, spir­i­tu­ally, as well as tech­ni­cally. I’ve always wanted to visit with Pai­boon again ever since I first vis­ited him in 2007. I’ve had the idea of film­ing an inter­view with him for some time, to let Paiboon’s friends back in Sin­ga­pore see how he’s doing and to see a lit­tle of what life is like in the for­est monastery.

Some­where along the line, dur­ing film­ing and edit­ing, I real­ized that the story could be bet­ter served by con­cen­trat­ing on the con­tent that was more uni­ver­sal, rather than sim­ply per­sonal, and more peo­ple could hope­fully ben­e­fit from hear­ing Pai­boon speak.

There was a wealth of mate­r­ial I didn’t use, but don’t worry that it’ll go to waste. Pai­boon and I have some­thing else to take care of that – some­thing even bet­ter, but it’s been delayed due to the floods in Thai­land, so the announce­ment will have to wait.

I haven’t filmed and edited a video since my stu­dent days in 2000, so please for­give the errors in the video. I ambi­tiously took on the project with a Canon 7D, a pro­fes­sional cam­era that even the pros need to know how to use to get the best out of. I also had to relearn an edit­ing app from the ground up. Work­ing only on the week­ends and week­day nights I had free added to the long time it took for me to finally finish.

A friend of mine passed away this week. She was always so much larger than life, it’s hard to imag­ine her gone. She lived life to the fullest – there are very few peo­ple I know per­son­ally whom I can say that of, but for her it was absolutely true. That makes the loss of some­one so viva­cious, coura­geous and beau­ti­ful that much harder to accept.

The night I got the phone call, I thought of this quote. It has never seemed more real to me than it does now.

A Naked Heart

October 29, 2011

in Personal Growth

A dream of fam­ily, scor­pi­ons and death. Wak­ing up in the dead of night, heart pound­ing. I feel afraid and I don’t know why. Can’t get back to sleep. Wake up, walk around, an awful dread creep­ing up over my shoul­ders. Like a cold sheet of ice weigh­ing down my back.

We are so unpre­pared for death.

We tell our­selves sto­ries to sooth our souls, but the fact is that nobody alive has come back from the other shore, to tell us what really hap­pens the moment we die.

I think of my father. Of how deeply con­nected our lives are, so deep it’s in our blood, in our bones. I can’t imag­ine not hav­ing him in my life. It would be like pulling a pil­lar out of my house; a miss­ing space where a force of love and strength used to be.

And yet, I know that I will lose him. Every­one will be lost one day.

I’m a full-time tech­nol­ogy writer. When Steve Jobs passed away in early Octo­ber, it struck me deeply, and I spent days read­ing trib­utes writ­ten to him. Among the many I read, one par­tic­u­larly res­onated with me. Jason Snell, edi­tor of Mac­world, wrote:

The most one-on-one time I spent with Steve Jobs was a tele­phone inter­view for the 20th anniver­sary of the Mac and Mac­world in 2004. We spent six months set­ting up what ended up being about a 10-minute-long phone call, if that.

Years ago in a per­sonal devel­op­ment work­shop, I learned the most impor­tant prin­ci­ple about grow­ing as a human being I’ve ever learned, and it’s sim­ply this: Do things that are good for you which scare you. Stretch.

This one dis­tinc­tion has made the biggest dif­fer­ence for me since. Any­time I fol­lowed it I’ve grown, even if stretch­ing myself out of my com­fort zone hasn’t always led to suc­cess. Any­time I’ve failed to fol­low it, I’ve col­lapsed within my com­fort zone and stayed static.

Even though it was an impor­tant les­son, it was really only one half of the les­son I learned then. To iden­tify that there are moments in your life when you need to step up, despite fear, is invalu­able. But to real­ize that there is a force in your life which is act­ing against you step­ping up is essen­tial. And that force is Resistance.

In his pow­er­ful book The War of Art, Steven Press­field intro­duces Resistance:

Most of us have two lives. The life we live, and the unlived life within us. Between the two stands Resistance.

You will never achieve your full poten­tial until you real­ize that what’s stop­ping you from doing it isn’t inac­tive chance, but an inten­tional force bent on mak­ing you smaller. That the voice urg­ing you to stretch your­self will be coun­tered by a voice urg­ing you with equal force not to do so. Nam­ing your cre­ative force gives your strength, and nam­ing your enemy gives you the strength to fight it. To Stretch, or to be over­come by Resis­tance. You and I have to choose, everyday.